How Long To Condition Hair

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A diligent conditioning routine is a non-negotiable for maintaining healthy, manageable hair—that much we know to exist true. Merely for almost equally long as we've been obsessing over softness and shine, we've been shirking the directions on the packaging that encourage us to let the conditioner linger in our hair for three to five minutes, no more, no less. Instead, we're wont to go out it in for equally long as nosotros like, whether nosotros're doing so as we scrub and shave in the shower or fifty-fifty deep treating overnight. It's easy to run into why one would think that the longer you condition, the ameliorate—only can you have too much of a good thing?

While some conditioners are formulated for extended use (oil-based conditioners are one exception), and some are even meant to be left in overnight, the general consensus is that merely a few minutes is plenty of time for conditioner to piece of work its magic. Leaving it in longer has few benefits, every bit the conditioner has already gotten the job done within those few minutes, and while it doesn't normally take negative repercussions, certain hair types tin can indeed suffer from over-conditioning. When left in likewise long, protein-based conditioners can wreak havoc on damaged hair—considering damaged hair is so porous, information technology'll suck upwardly all that poly peptide, which volition really incur more breakage as the hair equally been overloaded.

Lesser line: conditioner is still a must for keeping hair manageable, but generally, there's no demand to go out it in for more than a minute or 2. Remember that next time y'all're in a rush and wasting time in the shower to give your conditioner a adventure to "work."

Read more from Daily Makeover: How Cleansing Conditioners Actually Work